FREE Classes to Round Out 2024:
Join Kim on Monday's and Wednesday's at 8:00am for a free guided class on fascial release.
Stay late on Wednesday and join Kim for her guided book study starting at 9:00am!
Join Kim on Monday's and Wednesday's at 8:00am for a free guided class on fascial release.
Stay late on Wednesday and join Kim for her guided book study starting at 9:00am!
Our name is foundational to our mission and focus: getting "Back to Basics". The custom made metal artwork in our lobby reflects these five basics:
Spirituality Hydration Rest & Relaxation Nutrition Fitness
Back to Basics Massage Therapy, Inc. has strived to be a therapy group that exceeds your expectations. With the addition of the Wellness Center in 2021 we have been able to provide our clients with greater opportunities to get "Back to the Basics". The Wellness Center offers a place for corrective exercise, nutritional counseling, stretching, one on one personal training, circuit workouts and bible studies that feed your soul. Couples had the unique opportunity to learn how to care for one another with the Massage at Home Classes. As always, our goal is to help you get better, longer lasting results in your overall health and wellness.
Calendar of Events
Mobility Training
Do you struggle with constant joint pain? Has it become more difficult for you to get to and from the floor or sit down and stand up from your workstation? Are you capable of taking your body through full range of motion without conflict?
Wellness Center trainer, John Winlock, is offering Mobility Training to help alleviate these issues. Mobility Training will help with joint pain and it will also help you move your body through various different planes of motion without compromise. Physical training that is focused on how well you move will help strengthen the movement that happens through your joints and will help correct muscular imbalances created throughout your body from a lifetime of hard work and physical activity.
If you are looking to restore your body to balance and return to living an active and pain-free life with confidence, BOOK A SESSION WITH JOHN TODAY!
Wellness Center trainer, John Winlock, is offering Mobility Training to help alleviate these issues. Mobility Training will help with joint pain and it will also help you move your body through various different planes of motion without compromise. Physical training that is focused on how well you move will help strengthen the movement that happens through your joints and will help correct muscular imbalances created throughout your body from a lifetime of hard work and physical activity.
If you are looking to restore your body to balance and return to living an active and pain-free life with confidence, BOOK A SESSION WITH JOHN TODAY!
Building Blocks at Back to Basics
We are expanding our horizons by opening up the Wellness Center to our clients as a way to highlight their businesses! We thank you for believing in us and the work we do. We are grateful for this opportunity to give back. Follow the Google Form link below if you are interested in hosting an event at our Wellness Center and sharing your small business or passion with the Back to Basics Community.