Our name is foundational to our mission and focus: getting "Back to Basics". The custom made metal artwork in our lobby reflects these five basics:
Spirituality Hydration Rest & Relaxation Nutrition Fitness
Back to Basics Massage Therapy, Inc. has strived to be a therapy group that exceeds your expectations. With the addition of the Wellness Center in 2021 we have been able to provide our clients with greater opportunities to get "Back to the Basics". The Wellness Center offers a place for corrective exercise, nutritional counseling, stretching, one on one personal training, circuit workouts and bible studies that feed your soul. Couples had the unique opportunity to learn how to care for one another with the Massage at Home Classes. As always, our goal is to help you get better, longer lasting results in your overall health and wellness.
Building Blocks at Back to Basics
We are expanding our horizons by opening up the Wellness Center to our clients as a way to highlight their businesses! We thank you for believing in us and the work we do. We are grateful for this opportunity to give back. Follow the Google Form link below if you are interested in hosting an event at our Wellness Center and sharing your small business or passion with the Back to Basics Community.
Calendar of Events
December 2022
Book Club
The next book club meeting will be held on Monday, January 3rd, 2023 at 7:00pm. Leigh will lead discussion on the book The Midnight Library by Matt Haig. RSVP using the Google Form link below!
Yoga with Mei
Mei, a certified yoga instructor, offers individual and group sessions. Individual appointments are available Wednesday - Friday: 4pm - 8pm and Saturday: 5pm - 8pm. Group classes are held Thursdays: 7pm - 8pm and Saturdays: 8:30am - 9:30am.
***There is a 3 person minimum for yoga class to be held on Thursdays and Saturdays. Please call the office to reserve your spot and pay in advance!
***There is a 3 person minimum for yoga class to be held on Thursdays and Saturdays. Please call the office to reserve your spot and pay in advance!
Meet Katie, One of Our Wellness Trainers
Katie is currently on maternity leave. We have John, a personal trainer, and Mei, a certified yoga instructor on staff.
Looking to learn more about our trainers?
Curious about pricing?