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​It's the Simple Things...

For the Love of Honey & Health

9/29/2021

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Honey, it's more than just Winnie the Pooh's favorite food and yummy, it's full of health benefits!  Here are some reasons to make sure your "Hunny Pot" is never empty:
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*Helps Natural, unrefined sweetener
*Low glycemic load (helps stabilizes your energy levels)
*Contains over 181 nutritional substances;
 "liquid gold" for our bodies
*Antibacterial and Antiseptic Properties
​*Heals Wounds
*Fights Infections
*Helps alleviate coughs (with no side effects like drowsiness)
*Lower Heart disease and Overcome Diabetes
*Full of Antioxidants which helps aide your immune system and helps keep blood pressure in check and help prevent strokes
*Lower levels of bad cholesterol and increase good cholesterol
*Promote weight loss
*Helps with Bad breath: Mix a tsp of honey and a tsp of baking soda in some water
*Better Sleep
​*Skin Care

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DIY Milk and Honey Body Wash
1/2 cup full fat unsweetened coconut milk
1/2 cup baby mild castile soap
1/3 cup honey
Combine in a bottle

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​Looking for some local raw honey? Check out David Veith Honey!
​
​For more information on the History and benefits of honey and recipes check out these sites:
Kion
Simply Healthio
Sioux Honey
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  • Home
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